Sunday, June 9, 2019

Does cycling reduce cancer risk?

Does cycling reduce cancer risk?

Life-Changing Benefits of Cycling Every Day, the risk of cancer will decrease

Benefits of Cycling Every Day
Precious bikes and branded cars have always been a status symbol. But now, Cycling among people of Health Causes is also quickly becoming a status symbol. People are now getting fit and cycling for a healthy body. Cycling is one of the best exercises in which all the muscles in the body are attached and the whole body remains active. But with the running of cycling, there is also a risk of developing some diseases. So, in April 2018, the United Nations General Assembly announced June 3 as 'World Bicycle Day'.

The risk of heart disease will be reduced
Cycling can also reduce the risk of early death from heart disease. One explanation also explains that cycling reduces the risk of heart disease by 46%. When walking, the risk of heart disease decreases by 27%.

Reduces the risk of cancer
Cycling helps prevent serious diseases such as cancer. Recent research has found that cycling regularly reduces the risk of cancer. This study has been published in the British Medical Journal. Researchers said that going bicycling is more beneficial than going on in the office. Regular cycling reduces the risk of cancer by 45%. During this research 2.64 lakh, people were studied, with an average age of 53 years.
cycling regularly reduces the risk of cancer

Calories burn quickly
To lose weight, you have to burn at least 2 thousand calories a day by exercising. But you will be surprised to know that regular cycling burns 300 calories per hour. The more you run the cycle, the more calories you burn and the body fat will be reduced. But it is also very important to take a healthy diet with this.

help reduce excess belly fat
Running bicycling increases the heart rate, but even calories burned. Regular bicycling will begin to reduce fat from all parts of the body, including belly fat.

Sunday, June 2, 2019

How to make six pack abs without working out

How to make six pack abs without working out

People who have lost hope through a workout, Making a Six Pack Abs to Do Surgery in Thailand

20 to 30 people are reaching every month for the Six Pack Abs surgery in Bangkok Hospital

Surgery costs around 2.60 lakhs, in which the fats stored around the abdomen are removed

People in Thailand are making Six Pack Abs by Surgery. These are people who were doing a lot of workouts to make six packs, but they got a failure.

The surgery takes three to four hours
Under this abrupt implant surgery, the fat around the abdomen is removed, so that six packs can come out. According to the Thai website 'Coconuts', this method is very effective. After surgery, the body looks completely natural. The effect of this Six Pack also lasts for a long time.

The name of this hospital in Bangkok, claiming Six Pac Abs is a 'masterpiece'. This is a hospital where cosmetic surgery is performed. The hospital claims that it takes three to four hours for the surgery. Silicone implants are not performed in this surgery. Because the body does not look good after putting silicone. The hospital says that the cost of this surgery is Rs 2 lakh 60 thousand rupees.

About 20 to 30 people are coming to the hospital every month
"We are doing this surgery for three-four years," said surgeon Ravivat Meskmado, a hospital surgeon. We have also got licenses like other hospitals in Thailand. We are getting applications from 20-30 people every month for Six Pack Surgery. 90% of the people who come to this surgery are hospitalized, who work out every day in the gym. But their abdominal fat does not shrink and they can not make six pack abs. '

He further said that young people usually need workout and weight loss for a six-pack. Most of our customers are those who have more muscles. However, people are expected to succeed in reducing weight without making much effort in less time.

The surgery trend has been reported by sharing the image of the model
According to media reports, this type of surgery is happening in many countries now. But those who have this surgery want to hide their identity. The case of this type of surgery in Thailand came against when Model Ome Pangpapan shared his photographs on social media after performing Six Pack Abs surgery.

Recovery is painful
The hospital claims that this surgery does not hurt the body. However, viral photographs on social media show that recovery after surgery is very painful. There is also a loss of blood. According to a study, complaints from all 10 of the people who undergo such surgery have been found to flame fluid around the abdomen.


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